I am so bad at following through with my fitness plans... I totally just ran Beat the Bridge again without training. But at least we beat it, and we actually ran FASTER this year! That must mean we're in better shape? The course seemed shorter to me this year, but maybe it's because the route was familiar. I hope to finish in under 1 hour next year. All I need to do is improve consistently, by one and a half minutes. LOL.
So sore today! It's a good kind of sore though, and I had a lot of fun! Next up, Furry 5k!
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