Yesterday I finished my first week of the Get Lean program in Nike+ Kinect Training. And I love it! I get a light soreness in specific parts of my body after each workout, and I'm feeling less jiggly so I know it's working. The best part about this game is that it customizes the program to how well I do, and it corrects my form all of the time. Miami body, here I come!
I understand that p90x and the Insanity workouts will probably get more results and faster, but I know that I have issues with form and this is the only way for me to work out correctly at home. The Kinect sensors also only count properly done reps, so I don't get to cheat like I do with p90x =)
No comments:
Post a Comment